LIVING WITH GRIEF

Living with grief - Composed on the outside, heavy and foggy on the inside.

I often feel very heavy, especially in the chest. Like a 20kg weight has been lodged into my chest. 

I often feel foggy, as if a dark rain cloud sits inside my head. 

Grief doesn’t stop. It doesn’t go away. You learn to live with it. You learn to cope with it. You learn to accommodate it.

To you I may look strong, but trust me, I don’t feel strong.